Chamomile health benefits.

Chamomile contains many health benefits. It acts as an anti spasmodic. Which helps relax smooth muscle contraction thus reducing cramps or spasms in the stomach, intestine and bladder. It is also an Anti-Inflammatory. Anti-Inflammatory medicine is a remedy to reduce pain from inflammation. It is also a remedy for irritable Bowel Syndrome (IBS). Chamomile reduces the cramping and pain in the bowels and helps relieve the pain. It is used for nausea and stomach flu. Chamomile can help migraines. Chamomile can help treat insomnia by taking chamomile 30-45 minutes before you go to bed every night. Premenstrual syndrome (PMS) can be healed by chamomile. Chamomile can be applied to burns and toothaches by using tinctures and tea. Chamomile can help reduce dark circles around the eyes and eye fatigue. It can also help sunburns.
Chamomile in general can be a major relaxer. It can help relax cramps and muscle spasms. While tasting really good. It is a great natural remedy for healing and comfort.


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